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The Only Smoothie Recipe You’ll Ever Need
Smoothies should be simple. Here's a recipe that uses only four ingredients and makes a delicious, nutrient-packed treat.There are a million smoothie recipes out there on the Internet. For anyone who...
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Rosemary Garlic Truffle Oil Sweet Potato Fries (Recipe)
After a few too many bags of frozen sweet potato fries, I've added this to my instant crowd pleaser menu and tossed those bags for good.Wow, what a mouthful. A mouthful of words, and if you fancy, a...
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The 2014 Best Stocking Stuffers for Athletes
Here are forty ideas, ranging from gear to clothing to snack foods, that will fit easily in a stocking.Nearing the end of your holiday shopping but still have that pesky stocking left to fill? Or maybe...
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Fruigees (Product Review)
If you’re in the market for fruit sources for the kids or yourself, these fruit snacks are worth a try. read more
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Oatmega Bars (Product Review)
Oatmega is the best tasting bar I’ve ever had. It's also a company committed to a greater good. read more
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Tired of Boring Beef Jerky? Try Kangaroo, Snake, or Yak
Mountain America jerky is handmade in small batches and guaranteed to be fresh. read more
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Protein Bars, Granola, and Nuts: 3 Healthy On-the-Go Snacks
These products from Paleo Naturals are delicious and ready when you are.Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience...
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Have Your Coffee and Eat It, Too: A New Kind of Energy Bar
The CoffeeBar is the first bar I’ve seen that packs a coffee punch while maintaining high quality, organic ingredients. Breaking Muscle receives no compensation in exchange for reviews. We received...
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The Quest for a Better Protein Bar
Quest Nutrition has changed the protein game. Delicious and affordable, their bars leave you feeling satisfied.Breaking Muscle receives no compensation in exchange for reviews. We received this product...
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Goodness Gracious, Great Balls of YUM: 2 Paleo Treats for Athletes
These nutrient-dense nibbles will support your workouts and help your body perform optimally.Before and after a sweaty workout, I often want a grab-and-go treat. This is why many of my recipes have...
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I Scream, You Scream for Dairy-Free, Delicious Ice Cream
I've finally found a way to enjoy ice cream without worrying about my dairy sensitivities or my sweet tooth.Beyond community and health, living the paleo lifestyle has introduced me to the world of...
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Party Time Snack Recipes for Athletes
Skip processed junk food to keep your nutrition on point while watching the big game.Attending parties and social gatherings can be overwhelming when you’re trying to stick to an athlete-friendly diet....
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Gourmet Power Greens: Kale Chips 3 Ways
These spice mixtures will take ordinary kale chips from boring to the bomb.Many of us are probably over the kale craze and have moved onto watermelon radish or something. But kale still packs a...
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Snack Smart While Traveling
Consider your goals when considering a snack.Eating on the go can be tricky. If you’re trying to trim body-fat, it takes time and effort to develop new eating habits, and it can be stressful when you...
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Superfood Bars: Nutrition To Go
Health Warrior bars are a great option for those of us who are looking for a packable and delicious snack.read more
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